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Balancing Poses
Eka Hasta Bhujasana
(EKA = one; HASTA = hand; BHUJA = arm, trunk of an elephant)
Astavakrasana
(ASTA = eight; VAKRA = bend; ASTAVAKRA = name of a sage)
Vasisthasana
(VASISTHA = name of a sage)
Supine & Prone Poses
Adho Mukha Svanasana
(ADHO = downward; MUKHA = face; SVANA = dog)
Inverted Poses
Salamba Sirsasana
in
Sirsasana
(SALAMBA = supported; SIRSA = head)
Upavista Konasana
in
Sirsasana
(UPAVISTA = settled; KONA = angle; SIRSA = head)
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