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The
purpose of The T'ai Chi video series is to present a clear explanation
of T'ai Chi Ch'uan, with a step-by-step, easy-to-follow training program
that creates a solid foundation for practice and development. These videos
are intended to be of practical value to all who are interested in T'ai
Chi Ch'uan, from the beginner to the advanced practitioner.
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| View promotional trailer: | |||||||
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For high speed internet viewers: |
For dial-up access viewers: |
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| Click on any DVD to find out more about its contents: | |||||||
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| DVD 1:
9 Chi Building & 6 Silk Reeling Exercises |
DVD 2: 14 Joint Loosening Exercises & 7 Advanced Leg Stretches |
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| DVD 3:
Short Form |
DVD 4: Spinal Stretches & T'ai Chi Walk |
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| DVD 5:
Lao Jia Yi Lu Old Frame First Form (Part 1) |
DVD 6: Lao Jia Yi Lu Old Frame First Form (Part 2) |
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| DVD 7:
Lao Jia Yi Lu Old Frame First Form (Part 3) |
DVD 8:
Lao Jia Yi Lu Old Frame First Form (Continuous) |
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Special Offer: |
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Coming Soon: |
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